Sara Carnie
Intuitive Transformational Coach & Healer
Products
Keen to get started?
Below is a selection of my e-books to help you get started on your journey to a more self confident, self aware and stronger self empowered YOU. Browse through the descriptions and select the specific area you would like to improve, or select THE FULL 96 page e-book & workbook.
You will receive the ebook to your inbox instantly!
Happy Positive Self Growth
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Healthy Boundaries: Love and Relationship
Discover the art of setting healthy boundaries and saying 'no' confidently, without the weight of guilt.
Say farewell to the cycle of overcommitting in relationships and embrace the freedom that comes with setting clear, compassionate boundaries. Whether you're navigating romantic relationships, personal connections, or self-care, this guide will equip you with the tools to communicate your needs effectively and build a life that aligns with your values.
Don't let guilt dictate your decisions; take charge of your boundaries and embark on a journey of self-empowerment.
Your path to saying 'no' without guilt starts here!
Healthy Boundaries: Family
Family dynamics are the most challenging to navigate, especially when there are no healthy boundaries set and reinforced.
This ebook and work book shows you exactly what you need to understand and how to implement healthy boundaries with the family, so that you can confidently say 'NO' with no guilt. Say goodbye to feeling like nobody listens to your needs and desires. no longer feeling that you are always being demanded of or pressure to do things for the family with no regard to your wants and desires.
Your path to saying 'no' without guilt starts here!
Healthy Boundaries: Work
Are you frustrated, annoyed and sick of your employer or co-workers always taking you for granted?
Always having more work put on your plate. Love your job but just feel under appreciated, always taken advantage of?
Well this e-book including a workbook is exactly what you need to teach you how to be assertive, to set healthy boundaries and follow through with them. It shows you how to deal with people who continually cross your boundaries and gives explanations on why they do that.
Your path to saying 'no' without guilt starts here!
Healthy Boundaries: Your Own
Healthy Boundaries: How to Say No Without Feeling Guilty.
Stop being a people pleaser... Stop doing everything for everybody else and feeling deflated and undervalued in your life. In this ebook you will gain understanding of the psychology behind feeling guilty for saying NO, to developing assertiveness skills, this resource is a comprehensive toolkit for fostering self-respect and reclaiming control over your time and choices.
Don't let guilt dictate your decisions; take charge of your boundaries and embark on a journey of self-empowerment.
Healthy Boundaries: "The Complete" e-book & work book
In this transformative guide spanning 96 pages, discover the art of setting healthy boundaries and saying 'no' confidently, without the weight of guilt.
Dive into a wealth of insights and practical exercises designed to empower you on your path to establishing boundaries that honor your true self.
From understanding the psychology behind guilt to developing assertiveness skills, this resource is a comprehensive toolkit for fostering self-respect and reclaiming control over your time and choices.
Say farewell to the cycle of overcommitting and embrace the freedom that comes with setting clear, compassionate boundaries. Whether you're navigating professional relationships, personal connections, romantic relationships, or self-care, this guide will equip you with the tools to communicate your needs effectively and build a life that aligns with your values.
Don't let guilt dictate your decisions; take charge of your boundaries and embark on a journey of self-empowerment and FEEL GREAT about doing it.
Your path to saying 'no' without guilt starts here.
Self Love: e-book & work book
Are you ready to embark on a profound journey of self-discovery, self-healing, and self-love?
My eBook and Workbook on Self-Love will guide you through an empowering process to unlock your true potential and embrace the love you deserve.
Discover the transformative power of self-love with my comprehensive eBook and Workbook package, designed to help you heal your mind, body, and soul. Elevate your self-esteem, enhance your well-being, and gain the tools to live a more fulfilling life.
No Limits by Sara
Phone: 01282 216610
Web Address: nolimitstherapy.co.uk
Copyright 2024
NoLimits_BeliefCoding By Sara